ART THERAPY & ART FROM YOUR ❤️

During these unique and spiritual art classes, 

I will guide you to open up and free yourself in a fun 

and expressive way using paint, pencils and other art supplies

SELF EXPRESSION OFFERING
INTUITIVE PAINTING CLASS
ART THERAPY CLASS
MANDALA CLASS - PAINTINGS WITH INTENTION
MEDITATION WITH THE BRUSH
VISUAL ART JOURNALING

WHAT IS COLOUR THERAPY AND WHAT I DO ?




ONE-TO-ONE IN-PERSON ART
OR COLOUR THERAPY
60 minutes
£60.00 + cost of art materials 

TO BOOK or FOR FREE DISCOVERY CALL

07702078490\

uk.r@hotmail.com

Working with both groups and individuals, I support positive life change that fuel a passion for balance and wholeness, as well as guiding transformational processes to uncover one's personal creative spirit.

An introduction to intuitive painting.  Creating has always offered the power to awaken, uplift and transform the creator. It offers the ability to go deeper, to give a voice to more meaningful aspects of ourselves.

A lifelong practice that can reduce stress, explore conflicts and overcome obstacles. It's simple techniques can help everyone gain access to soul-based inner wisdom.

Introduction to visual mandala. Mandala is a circle design that represents wholeness. It derives its name from the Sanskrit, it is similar to modern day colouring pages and stress reduction drawings. You will need a compass for this class.

What is meditative painting? it is meditating through art, the main goal is to clear your mind of everything except the paints, brushes and paper in an effort to enter into a meditative flow.

Introduction to visual journaling which is a reflective process that involves exploring concepts, ideas and thoughts visually. Learning to see and record your life as a work of art.  You will need a plain notebook.

is a natural, powerful and non-invasive system of healing. It is a complementary therapy, with a history as far back as ancient Egypt, China and India, and is today used successfully to treat illness and disorders, alleviate physical ailments and pain, address mental and emotional conditions or simply to prevent illness and maintain good health. 

 

 Chakras in Colour offer: 

- Colour Therapy applications - Treatments with Solarised Water - Colour Breathing, Meditation and Affirmation guidance/techniques - Consultations in coloured Diet, Dress and Décor 

 

 

 

MATERIALS YOU WILL NEED

Set of brushes 
Markers (felt tip pens)
A3 or A4 paper drawing paper or cartridge pad
Pencil set
Colour pencil set 
Rubber/Eraser 
Pencil sharpener 
Coloured Inks 
Different sized canvas 
Tear off pallets or mixing pallets

 

An Acrylic paint set or watercolour paint set

Optional